Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
162
Total Time
1:39:09
Overall Percentile
54.4
Lower is faster
Athlete
Steph Mclean
Australia

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +4.9%
Race avg drop: +9.0%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 5:35 +12.9% 80th 5:35
Run 2 6:09 5:32 +10.9% 78th 5:33
Run 3 6:24 5:45 +11.2% 80th 5:45
Run 4 6:27 5:49 +10.7% 77th 5:50
Run 5 6:39 5:59 +11.0% 77th 5:59
Run 6 6:31 5:58 +9.0% 73th 5:59
Run 7 6:34 5:55 +10.8% 77th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 5:25 -10.7% 7th 5:26
Sled Push strength 2:38 2:54 -9.5% 36th 2:54
Sled Pull strength 4:51 6:42 -27.6% 9th 6:42
Burpee Broad Jump aerobic 7:00 6:30 +7.4% 64th 6:31
Row aerobic 5:24 5:39 -4.7% 30th 5:40
Farmers Carry strength 2:18 2:26 -5.7% 48th 2:26
Sandbag Lunges strength 4:42 5:26 -13.7% 36th 5:27
Wall Balls strength 5:36 6:52 -18.6% 30th 6:53
Total Running running 45:03 40:55 +10.1% 77th 40:58

How to Read This Analysis