Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
163
Total Time
1:39:14
Overall Percentile
54.7
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

+11.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -24.8

Excellent endurance - maintaining pace better than field
Your pace drop: -15.8%
Race avg drop: +9.0%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 5:35 +4.5% 64th 5:35
Run 2 7:29 5:32 +34.9% 97th 5:33
Run 3 5:05 5:45 -11.8% 26th 5:45
Run 4 5:30 5:49 -5.7% 39th 5:50
Run 5 5:38 5:59 -6.0% 38th 5:59
Run 6 5:34 5:59 -7.0% 40th 5:59
Run 7 5:40 5:55 -4.5% 43th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:31 5:26 +1.5% 59th 5:26
Sled Push strength 2:54 2:54 -0.4% 55th 2:54
Sled Pull strength 7:20 6:42 +9.3% 69th 6:42
Burpee Broad Jump aerobic 8:31 6:31 +30.5% 85th 6:31
Row aerobic 5:47 5:39 +2.1% 64th 5:40
Farmers Carry strength 2:10 2:26 -11.2% 32th 2:26
Sandbag Lunges strength 5:54 5:27 +8.2% 66th 5:27
Wall Balls strength 5:41 6:53 -17.5% 33th 6:53
Total Running running 40:47 40:57 -0.4% 52th 40:58

How to Read This Analysis