Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
165
Total Time
1:39:37
Overall Percentile
55.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.2%
Race avg drop: +9.0%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:37 +2.9% 62th 5:35
Run 2 5:39 5:34 +1.5% 61th 5:33
Run 3 6:32 5:46 +13.0% 82th 5:45
Run 4 6:44 5:51 +15.0% 83th 5:50
Run 5 6:40 6:01 +10.8% 77th 5:59
Run 6 6:43 6:00 +11.8% 79th 5:59
Run 7 6:00 5:57 +0.7% 60th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:26 -6.3% 25th 5:26
Sled Push strength 1:57 2:55 -33.4% 2th 2:54
Sled Pull strength 5:51 6:44 -13.3% 34th 6:42
Burpee Broad Jump aerobic 6:00 6:34 -8.7% 46th 6:31
Row aerobic 5:32 5:40 -2.5% 43th 5:40
Farmers Carry strength 1:53 2:27 -23.2% 9th 2:26
Sandbag Lunges strength 4:30 5:29 -18.0% 28th 5:27
Wall Balls strength 7:38 6:56 +10.0% 70th 6:53
Total Running running 44:05 41:06 +7.2% 71th 40:58

How to Read This Analysis