Performance Analysis
Yokohama 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ya Yang
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.6
Average pacing - similar fatigue to field
Your pace drop: +10.6%
Race avg drop: +9.0%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:47 | 5:41 | +1.6% | 62th | 5:35 |
| Run 2 | 5:52 | 5:38 | +3.9% | 69th | 5:33 |
| Run 3 | 5:57 | 5:51 | +1.6% | 62th | 5:45 |
| Run 4 | 6:24 | 5:56 | +7.7% | 75th | 5:50 |
| Run 5 | 6:43 | 6:06 | +10.0% | 79th | 5:59 |
| Run 6 | 6:16 | 6:06 | +2.7% | 66th | 5:59 |
| Run 7 | 6:37 | 6:02 | +9.4% | 78th | 5:56 |
Training Recommendations
- → Focus on running endurance - 4.6% below expected on total running time
- → Specific weakness: Sled Pull - 7.6% slower than expected
- → Specific weakness: SkiErg - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:53 | 5:28 | +7.3% | 86th | 5:26 |
| Sled Push | strength | 2:57 | 2:58 | -1.0% | 58th | 2:54 |
| Sled Pull | strength | 7:25 | 6:53 | +7.6% | 71th | 6:42 |
| Burpee Broad Jump | aerobic | 6:37 | 6:43 | -1.7% | 56th | 6:31 |
| Row | aerobic | 5:33 | 5:43 | -2.9% | 44th | 5:40 |
| Farmers Carry | strength | 2:08 | 2:29 | -14.5% | 28th | 2:26 |
| Sandbag Lunges | strength | 4:56 | 5:36 | -12.0% | 42th | 5:27 |
| Wall Balls | strength | 5:42 | 7:06 | -19.8% | 34th | 6:53 |
| Total Running | running | 43:36 | 41:40 | +4.6% | 69th | 40:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength