Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
174
Total Time
1:41:12
Overall Percentile
58.4
Lower is faster

Category Performance Summary

aerobic

+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.0

Excellent endurance - maintaining pace better than field
Your pace drop: -1.0%
Race avg drop: +9.0%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 5:42 +7.3% 74th 5:35
Run 2 5:57 5:39 +5.2% 72th 5:33
Run 3 6:23 5:51 +8.8% 79th 5:45
Run 4 6:23 5:57 +7.2% 74th 5:50
Run 5 6:08 6:06 +0.3% 59th 5:59
Run 6 6:04 6:06 -0.8% 61th 5:59
Run 7 5:53 6:03 -2.9% 54th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 5:29 -0.4% 55th 5:26
Sled Push strength 3:12 2:59 +7.2% 73th 2:54
Sled Pull strength 7:06 6:54 +2.8% 63th 6:42
Burpee Broad Jump aerobic 6:15 6:44 -7.4% 50th 6:31
Row aerobic 6:47 5:43 +18.5% 98th 5:40
Farmers Carry strength 3:10 2:30 +26.7% 91th 2:26
Sandbag Lunges strength 5:55 5:37 +5.2% 67th 5:27
Wall Balls strength 5:46 7:07 -19.1% 36th 6:53
Total Running running 42:55 41:44 +2.8% 66th 40:58

How to Read This Analysis