Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
178
Total Time
1:41:48
Overall Percentile
59.7
Lower is faster
Athlete
Mairi Dyke
United States

Category Performance Summary

aerobic

-13.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 57.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +66.8%
Race avg drop: +9.0%
Trend per run: +7.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 5:43 -26.2% 1th 5:35
Run 2 4:21 5:41 -23.5% 5th 5:33
Run 3 9:27 5:53 +60.2% 100th 5:45
Run 4 4:37 5:59 -22.9% 8th 5:50
Run 5 5:15 6:09 -14.7% 26th 5:59
Run 6 4:37 6:09 -25.0% 5th 5:59
Run 7 9:42 6:05 +59.1% 100th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:30 -6.7% 28th 5:26
Sled Push strength 2:29 3:00 -17.5% 27th 2:54
Sled Pull strength 5:56 6:58 -14.9% 36th 6:42
Burpee Broad Jump aerobic 4:44 6:49 -30.6% 15th 6:31
Row aerobic 5:33 5:44 -3.3% 44th 5:40
Farmers Carry strength 2:15 2:31 -10.6% 41th 2:26
Sandbag Lunges strength 8:28 5:40 +49.1% 97th 5:27
Wall Balls strength 6:37 7:12 -8.2% 51th 6:53
Total Running running 42:13 41:58 +0.6% 61th 40:58

How to Read This Analysis