Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
181
Total Time
1:42:17
Overall Percentile
60.7
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: +4.2%
Race avg drop: +9.0%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 5:45 +1.6% 64th 5:35
Run 2 6:05 5:42 +6.5% 76th 5:33
Run 3 6:18 5:55 +6.3% 74th 5:45
Run 4 6:18 6:01 +4.7% 73th 5:50
Run 5 6:21 6:10 +2.7% 69th 5:59
Run 6 6:14 6:11 +0.8% 65th 5:59
Run 7 6:12 6:07 +1.2% 67th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 5:30 -14.8% 2th 5:26
Sled Push strength 2:09 3:01 -29.0% 9th 2:54
Sled Pull strength 6:19 7:01 -10.0% 44th 6:42
Burpee Broad Jump aerobic 8:31 6:52 +23.9% 85th 6:31
Row aerobic 5:14 5:45 -9.1% 18th 5:40
Farmers Carry strength 2:21 2:31 -7.2% 52th 2:26
Sandbag Lunges strength 5:46 5:43 +0.8% 65th 5:27
Wall Balls strength 8:25 7:15 +15.9% 81th 6:53
Total Running running 43:19 42:10 +2.7% 68th 40:58

How to Read This Analysis