Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
184
Total Time
1:42:56
Overall Percentile
61.7
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +4.7%
Race avg drop: +9.0%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:35 5:47 +13.6% 89th 5:35
Run 2 5:53 5:44 +2.4% 70th 5:33
Run 3 6:14 5:57 +4.6% 71th 5:45
Run 4 6:12 6:03 +2.3% 69th 5:50
Run 5 6:25 6:13 +3.1% 71th 5:59
Run 6 6:26 6:13 +3.3% 71th 5:59
Run 7 6:37 6:10 +7.2% 78th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:38 5:31 +1.8% 68th 5:26
Sled Push strength 2:19 3:03 -24.1% 16th 2:54
Sled Pull strength 5:54 7:05 -16.7% 36th 6:42
Burpee Broad Jump aerobic 7:42 6:56 +10.8% 76th 6:31
Row aerobic 5:37 5:46 -2.7% 49th 5:40
Farmers Carry strength 2:15 2:33 -11.8% 41th 2:26
Sandbag Lunges strength 4:38 5:46 -19.8% 34th 5:27
Wall Balls strength 7:18 7:20 -0.6% 66th 6:53
Total Running running 44:22 42:25 +4.6% 73th 40:58

How to Read This Analysis