Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
189
Total Time
1:44:08
Overall Percentile
63.8
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +5.8%
Race avg drop: +9.0%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 5:51 +7.9% 80th 5:35
Run 2 6:04 5:48 +4.4% 76th 5:33
Run 3 6:24 6:01 +6.2% 80th 5:45
Run 4 6:14 6:07 +1.6% 70th 5:50
Run 5 6:54 6:17 +9.6% 83th 5:59
Run 6 6:30 6:18 +3.0% 73th 5:59
Run 7 6:36 6:14 +5.6% 78th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:39 5:33 +1.5% 70th 5:26
Sled Push strength 2:45 3:05 -11.2% 43th 2:54
Sled Pull strength 6:47 7:12 -5.9% 55th 6:42
Burpee Broad Jump aerobic 6:29 7:04 -8.5% 54th 6:31
Row aerobic 5:40 5:48 -2.5% 54th 5:40
Farmers Carry strength 2:20 2:35 -9.8% 50th 2:26
Sandbag Lunges strength 5:54 5:52 +0.3% 66th 5:27
Wall Balls strength 6:00 7:29 -19.9% 40th 6:53
Total Running running 45:01 42:54 +4.9% 76th 40:58

How to Read This Analysis