Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
191
Total Time
1:44:14
Overall Percentile
64.1
Lower is faster
Athlete
Van Hoang
Australia

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.4

Excellent endurance - maintaining pace better than field
Your pace drop: -2.4%
Race avg drop: +9.0%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 5:51 +10.9% 88th 5:35
Run 2 5:59 5:49 +2.8% 74th 5:33
Run 3 6:00 6:01 -0.5% 64th 5:45
Run 4 5:58 6:08 -2.8% 62th 5:50
Run 5 6:09 6:18 -2.4% 60th 5:59
Run 6 6:07 6:18 -3.1% 63th 5:59
Run 7 6:04 6:15 -3.0% 63th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 5:34 -3.0% 50th 5:26
Sled Push strength 2:58 3:05 -4.3% 59th 2:54
Sled Pull strength 6:57 7:12 -3.7% 58th 6:42
Burpee Broad Jump aerobic 6:49 7:05 -3.9% 60th 6:31
Row aerobic 6:02 5:48 +3.8% 81th 5:40
Farmers Carry strength 3:28 2:35 +33.8% 96th 2:26
Sandbag Lunges strength 5:34 5:53 -5.5% 58th 5:27
Wall Balls strength 7:01 7:30 -6.5% 59th 6:53
Total Running running 42:47 42:56 -0.4% 65th 40:58

How to Read This Analysis