Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
201
Total Time
1:46:01
Overall Percentile
67.4
Lower is faster
Athlete
South Korea

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +7.6%
Race avg drop: +9.0%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:57 -6.5% 53th 5:35
Run 2 5:38 5:54 -4.7% 60th 5:33
Run 3 5:52 6:07 -4.2% 58th 5:45
Run 4 6:11 6:14 -1.0% 68th 5:50
Run 5 6:20 6:24 -1.2% 67th 5:59
Run 6 6:20 6:25 -1.5% 68th 5:59
Run 7 5:43 6:22 -10.3% 44th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:41 5:36 +1.2% 73th 5:26
Sled Push strength 2:51 3:09 -10.0% 50th 2:54
Sled Pull strength 6:25 7:23 -13.2% 47th 6:42
Burpee Broad Jump aerobic 7:19 7:17 +0.3% 68th 6:31
Row aerobic 5:48 5:51 -1.1% 65th 5:40
Farmers Carry strength 2:13 2:38 -16.2% 37th 2:26
Sandbag Lunges strength 7:22 6:02 +21.8% 88th 5:27
Wall Balls strength 8:58 7:43 +16.1% 85th 6:53
Total Running running 41:38 43:39 -4.6% 57th 40:58

How to Read This Analysis