Performance Analysis
Yokohama 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Haruka Horiuchi
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+13.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.5
Good pacing - slightly better endurance than average
Your pace drop: +4.6%
Race avg drop: +9.0%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:03 | 5:58 | -15.5% | 30th | 5:35 |
| Run 2 | 5:56 | 5:55 | +0.0% | 71th | 5:33 |
| Run 3 | 6:31 | 6:08 | +6.1% | 82th | 5:45 |
| Run 4 | 6:01 | 6:16 | -4.0% | 64th | 5:50 |
| Run 5 | 6:31 | 6:25 | +1.3% | 74th | 5:59 |
| Run 6 | 5:47 | 6:27 | -10.4% | 48th | 5:59 |
| Run 7 | 5:42 | 6:23 | -10.8% | 44th | 5:56 |
Training Recommendations
- → Focus on aerobic capacity - 13.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 31.5% slower than expected
- → Specific weakness: SkiErg - 10.6% slower than expected
- → Specific weakness: Sandbag Lunges - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:13 | 5:37 | +10.6% | 96th | 5:26 |
| Sled Push | strength | 2:45 | 3:10 | -13.5% | 43th | 2:54 |
| Sled Pull | strength | 7:44 | 7:25 | +4.1% | 76th | 6:42 |
| Burpee Broad Jump | aerobic | 9:39 | 7:20 | +31.5% | 94th | 6:31 |
| Row | aerobic | 5:43 | 5:52 | -2.7% | 59th | 5:40 |
| Farmers Carry | strength | 2:19 | 2:39 | -12.7% | 49th | 2:26 |
| Sandbag Lunges | strength | 6:30 | 6:04 | +7.0% | 78th | 5:27 |
| Wall Balls | strength | 6:59 | 7:45 | -10.0% | 58th | 6:53 |
| Total Running | running | 41:31 | 43:47 | -5.2% | 57th | 40:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (68.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength