Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
206
Total Time
1:46:37
Overall Percentile
69.1
Lower is faster
Athlete
Shino Shimosawada
Japan

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.3

Excellent endurance - maintaining pace better than field
Your pace drop: -1.3%
Race avg drop: +9.0%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:38 5:59 +10.8% 91th 5:35
Run 2 6:19 5:56 +6.2% 80th 5:33
Run 3 6:17 6:09 +2.0% 73th 5:45
Run 4 6:11 6:17 -1.6% 68th 5:50
Run 5 6:34 6:26 +1.9% 75th 5:59
Run 6 6:26 6:28 -0.6% 71th 5:59
Run 7 6:21 6:24 -0.9% 71th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:40 5:37 +0.6% 71th 5:26
Sled Push strength 2:22 3:11 -25.8% 19th 2:54
Sled Pull strength 8:42 7:27 +16.7% 88th 6:42
Burpee Broad Jump aerobic 7:59 7:21 +8.4% 79th 6:31
Row aerobic 5:20 5:52 -9.3% 27th 5:40
Farmers Carry strength 2:27 2:39 -8.0% 59th 2:26
Sandbag Lunges strength 5:46 6:05 -5.5% 65th 5:27
Wall Balls strength 6:59 7:47 -10.4% 58th 6:53
Total Running running 44:46 43:53 +2.0% 74th 40:58

How to Read This Analysis