Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
209
Total Time
1:47:16
Overall Percentile
70.1
Lower is faster
Athlete
Christina Cooper
United States

Category Performance Summary

aerobic

-12.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +5.1%
Race avg drop: +9.0%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:50 6:01 +13.5% 93th 5:35
Run 2 5:54 5:58 -1.4% 71th 5:33
Run 3 6:39 6:11 +7.4% 85th 5:45
Run 4 6:53 6:19 +8.8% 86th 5:50
Run 5 7:09 6:29 +10.2% 87th 5:59
Run 6 6:42 6:30 +2.8% 78th 5:59
Run 7 6:41 6:27 +3.6% 79th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:38 -10.9% 18th 5:26
Sled Push strength 2:48 3:12 -12.8% 47th 2:54
Sled Pull strength 6:20 7:31 -15.8% 45th 6:42
Burpee Broad Jump aerobic 5:44 7:26 -22.9% 38th 6:31
Row aerobic 5:41 5:54 -3.7% 56th 5:40
Farmers Carry strength 2:12 2:40 -18.0% 36th 2:26
Sandbag Lunges strength 6:30 6:09 +5.6% 78th 5:27
Wall Balls strength 4:27 7:52 -43.5% 4th 6:53
Total Running running 46:48 44:09 +6.0% 84th 40:58

How to Read This Analysis