Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
210
Total Time
1:47:23
Overall Percentile
70.5
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +15.1%
Race avg drop: +9.0%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 6:01 -1.6% 68th 5:35
Run 2 5:47 5:59 -3.4% 65th 5:33
Run 3 5:55 6:11 -4.5% 61th 5:45
Run 4 5:56 6:19 -6.3% 60th 5:50
Run 5 6:10 6:29 -5.0% 61th 5:59
Run 6 6:34 6:31 +0.7% 74th 5:59
Run 7 6:55 6:27 +7.1% 84th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:39 -11.2% 15th 5:26
Sled Push strength 2:27 3:12 -23.8% 24th 2:54
Sled Pull strength 7:18 7:32 -3.1% 68th 6:42
Burpee Broad Jump aerobic 8:39 7:27 +16.1% 87th 6:31
Row aerobic 5:38 5:54 -4.6% 51th 5:40
Farmers Carry strength 2:37 2:41 -2.5% 70th 2:26
Sandbag Lunges strength 6:43 6:09 +8.9% 81th 5:27
Wall Balls strength 6:46 7:53 -14.2% 54th 6:53
Total Running running 43:13 44:12 -2.2% 67th 40:58

How to Read This Analysis