Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
219
Total Time
1:48:51
Overall Percentile
73.5
Lower is faster
Athlete
Ai Mosley
Japan

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: +15.8%
Race avg drop: +9.0%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 6:06 -0.3% 73th 5:35
Run 2 6:22 6:03 +4.9% 83th 5:33
Run 3 6:46 6:16 +7.8% 89th 5:45
Run 4 7:10 6:25 +11.6% 90th 5:50
Run 5 7:22 6:34 +11.9% 91th 5:59
Run 6 7:20 6:37 +10.8% 88th 5:59
Run 7 7:05 6:33 +8.1% 87th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:41 -9.5% 29th 5:26
Sled Push strength 3:22 3:16 +2.9% 80th 2:54
Sled Pull strength 6:38 7:41 -13.7% 52th 6:42
Burpee Broad Jump aerobic 7:07 7:37 -6.6% 66th 6:31
Row aerobic 5:39 5:56 -5.0% 54th 5:40
Farmers Carry strength 2:12 2:43 -19.4% 36th 2:26
Sandbag Lunges strength 5:34 6:17 -11.6% 58th 5:27
Wall Balls strength 5:20 8:03 -33.9% 24th 6:53
Total Running running 48:10 44:46 +7.6% 88th 40:58

How to Read This Analysis