Performance Analysis
Yokohama 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Potjanee Darakamas
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
222
Total Time
1:49:04
Overall Percentile
74.5
Lower is faster
Category Performance Summary
aerobic
+6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.1
Good pacing - slightly better endurance than average
Your pace drop: +4.9%
Race avg drop: +9.0%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:28 | 6:06 | +5.7% | 86th | 5:35 |
| Run 2 | 6:29 | 6:04 | +6.7% | 87th | 5:33 |
| Run 3 | 6:41 | 6:17 | +6.3% | 86th | 5:45 |
| Run 4 | 6:56 | 6:26 | +7.7% | 87th | 5:50 |
| Run 5 | 7:17 | 6:35 | +10.4% | 90th | 5:59 |
| Run 6 | 6:50 | 6:38 | +3.0% | 81th | 5:59 |
| Run 7 | 6:45 | 6:34 | +2.8% | 80th | 5:56 |
Training Recommendations
- → Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 5.7% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 19.9% slower than expected
- → Specific weakness: Total Running - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:33 | 5:41 | -2.6% | 63th | 5:26 |
| Sled Push | strength | 2:44 | 3:16 | -16.6% | 40th | 2:54 |
| Sled Pull | strength | 6:49 | 7:42 | -11.5% | 57th | 6:42 |
| Burpee Broad Jump | aerobic | 9:10 | 7:38 | +19.9% | 92th | 6:31 |
| Row | aerobic | 6:02 | 5:57 | +1.3% | 81th | 5:40 |
| Farmers Carry | strength | 2:18 | 2:44 | -15.9% | 48th | 2:26 |
| Sandbag Lunges | strength | 6:07 | 6:18 | -3.1% | 70th | 5:27 |
| Wall Balls | strength | 6:33 | 8:05 | -19.1% | 50th | 6:53 |
| Total Running | running | 47:26 | 44:52 | +5.7% | 85th | 40:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength