Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
223
Total Time
1:49:13
Overall Percentile
74.8
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

+10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +13.6%
Race avg drop: +9.0%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 6:07 -3.9% 66th 5:35
Run 2 5:46 6:05 -5.3% 65th 5:33
Run 3 5:59 6:17 -5.0% 63th 5:45
Run 4 6:27 6:26 +0.1% 77th 5:50
Run 5 6:54 6:36 +4.5% 83th 5:59
Run 6 6:44 6:38 +1.3% 79th 5:59
Run 7 6:30 6:34 -1.2% 76th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:50 5:41 +2.3% 84th 5:26
Sled Push strength 2:53 3:17 -12.2% 54th 2:54
Sled Pull strength 7:03 7:43 -8.7% 61th 6:42
Burpee Broad Jump aerobic 9:47 7:39 +27.7% 95th 6:31
Row aerobic 6:00 5:57 +0.7% 79th 5:40
Farmers Carry strength 2:11 2:44 -20.3% 34th 2:26
Sandbag Lunges strength 6:36 6:19 +4.3% 80th 5:27
Wall Balls strength 5:43 8:06 -29.5% 35th 6:53
Total Running running 44:13 44:55 -1.6% 72th 40:58

How to Read This Analysis