Performance Analysis
Yokohama 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Norma Olalia
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
227
Total Time
1:49:35
Overall Percentile
76.2
Lower is faster
Category Performance Summary
aerobic
+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.0
Moderate fatigue - consider endurance training
Your pace drop: +17.0%
Race avg drop: +9.0%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:04 | 6:08 | -1.2% | 72th | 5:35 |
| Run 2 | 5:58 | 6:06 | -2.3% | 73th | 5:33 |
| Run 3 | 6:37 | 6:18 | +4.7% | 83th | 5:45 |
| Run 4 | 6:40 | 6:28 | +3.1% | 82th | 5:50 |
| Run 5 | 7:01 | 6:37 | +5.9% | 85th | 5:59 |
| Run 6 | 6:58 | 6:40 | +4.5% | 82th | 5:59 |
| Run 7 | 7:07 | 6:36 | +7.8% | 87th | 5:56 |
Training Recommendations
- → Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 10.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:45 | 5:42 | +0.7% | 78th | 5:26 |
| Sled Push | strength | 3:11 | 3:17 | -3.5% | 70th | 2:54 |
| Sled Pull | strength | 6:31 | 7:45 | -16.0% | 49th | 6:42 |
| Burpee Broad Jump | aerobic | 8:30 | 7:42 | +10.3% | 85th | 6:31 |
| Row | aerobic | 5:56 | 5:58 | -0.6% | 76th | 5:40 |
| Farmers Carry | strength | 2:09 | 2:45 | -21.8% | 31th | 2:26 |
| Sandbag Lunges | strength | 7:01 | 6:21 | +10.3% | 86th | 5:27 |
| Wall Balls | strength | 7:13 | 8:09 | -11.5% | 65th | 6:53 |
| Total Running | running | 46:25 | 45:04 | +3.0% | 83th | 40:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength