Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
230
Total Time
1:50:09
Overall Percentile
77.2
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.4%
Race avg drop: +9.0%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 6:10 -7.9% 58th 5:35
Run 2 5:37 6:08 -8.5% 59th 5:33
Run 3 5:58 6:20 -6.0% 62th 5:45
Run 4 6:15 6:30 -3.9% 71th 5:50
Run 5 7:01 6:39 +5.3% 85th 5:59
Run 6 7:20 6:42 +9.4% 88th 5:59
Run 7 6:57 6:38 +4.7% 85th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:49 5:43 +1.6% 82th 5:26
Sled Push strength 2:51 3:19 -14.1% 50th 2:54
Sled Pull strength 9:00 7:48 +15.2% 91th 6:42
Burpee Broad Jump aerobic 6:02 7:46 -22.3% 46th 6:31
Row aerobic 6:28 5:59 +8.0% 95th 5:40
Farmers Carry strength 2:53 2:46 +4.2% 83th 2:26
Sandbag Lunges strength 4:58 6:24 -22.5% 44th 5:27
Wall Balls strength 7:08 8:13 -13.3% 63th 6:53
Total Running running 44:49 45:17 -1.1% 74th 40:58

How to Read This Analysis