Performance Analysis
Yokohama 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Yuki Toma
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.7
Moderate fatigue - consider endurance training
Your pace drop: +16.8%
Race avg drop: +9.0%
Trend per run: +3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:18 | 6:18 | -0.2% | 79th | 5:35 |
| Run 2 | 5:49 | 6:16 | -7.4% | 67th | 5:33 |
| Run 3 | 6:03 | 6:29 | -6.8% | 66th | 5:45 |
| Run 4 | 6:31 | 6:39 | -2.2% | 78th | 5:50 |
| Run 5 | 7:03 | 6:49 | +3.3% | 86th | 5:59 |
| Run 6 | 7:01 | 6:52 | +1.9% | 84th | 5:59 |
| Run 7 | 7:08 | 6:48 | +4.7% | 88th | 5:56 |
Training Recommendations
- → Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 41.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 15.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:39 | 5:47 | -2.5% | 70th | 5:26 |
| Sled Push | strength | 2:55 | 3:25 | -14.7% | 56th | 2:54 |
| Sled Pull | strength | 8:02 | 8:05 | -0.7% | 80th | 6:42 |
| Burpee Broad Jump | aerobic | 9:20 | 8:04 | +15.6% | 92th | 6:31 |
| Row | aerobic | 6:07 | 6:03 | +0.9% | 85th | 5:40 |
| Farmers Carry | strength | 4:01 | 2:50 | +41.0% | 100th | 2:26 |
| Sandbag Lunges | strength | 5:12 | 6:38 | -21.7% | 50th | 5:27 |
| Wall Balls | strength | 7:40 | 8:33 | -10.4% | 70th | 6:53 |
| Total Running | running | 45:53 | 46:21 | -1.0% | 79th | 40:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength