Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
243
Total Time
1:53:44
Overall Percentile
81.5
Lower is faster

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.6%
Race avg drop: +9.0%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 6:21 -7.5% 66th 5:35
Run 2 5:46 6:19 -8.9% 65th 5:33
Run 3 6:50 6:32 +4.5% 89th 5:45
Run 4 6:15 6:43 -7.0% 71th 5:50
Run 5 6:28 6:52 -6.0% 73th 5:59
Run 6 7:15 6:56 +4.4% 87th 5:59
Run 7 7:09 6:52 +4.1% 88th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 5:49 -7.2% 50th 5:26
Sled Push strength 3:29 3:27 +0.9% 83th 2:54
Sled Pull strength 8:13 8:10 +0.5% 83th 6:42
Burpee Broad Jump aerobic 7:56 8:10 -3.0% 79th 6:31
Row aerobic 5:44 6:05 -5.9% 62th 5:40
Farmers Carry strength 2:36 2:52 -9.6% 69th 2:26
Sandbag Lunges strength 6:49 6:43 +1.4% 82th 5:27
Wall Balls strength 10:29 8:39 +21.0% 94th 6:53
Total Running running 45:36 46:43 -2.4% 78th 40:58

How to Read This Analysis