Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
244
Total Time
1:54:07
Overall Percentile
81.9
Lower is faster
Athlete
Doreen Illig
Germany

Category Performance Summary

aerobic

-9.7%
vs expected performance
• SkiErg
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +7.8%
Race avg drop: +9.0%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 6:22 +3.4% 89th 5:35
Run 2 6:00 6:21 -5.5% 75th 5:33
Run 3 6:01 6:33 -8.3% 65th 5:45
Run 4 7:37 6:44 +12.9% 95th 5:50
Run 5 6:54 6:54 -0.1% 83th 5:59
Run 6 6:46 6:58 -2.9% 80th 5:59
Run 7 6:49 6:53 -1.1% 81th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 5:49 -7.1% 51th 5:26
Sled Push strength 3:17 3:27 -5.3% 76th 2:54
Sled Pull strength 8:37 8:13 +4.9% 88th 6:42
Row aerobic 5:21 6:06 -12.3% 28th 5:40
Farmers Carry strength 2:18 2:53 -20.3% 48th 2:26
Sandbag Lunges strength 7:10 6:45 +6.1% 87th 5:27
Wall Balls strength 7:51 8:42 -9.9% 74th 6:53
Total Running running 46:43 46:52 -0.3% 84th 40:58

How to Read This Analysis