Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
249
Total Time
1:56:09
Overall Percentile
83.6
Lower is faster

Category Performance Summary

aerobic

+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -25.7

Excellent endurance - maintaining pace better than field
Your pace drop: -16.6%
Race avg drop: +9.0%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 6:29 -7.8% 69th 5:35
Run 2 10:27 6:27 +61.8% 100th 5:33
Run 3 4:11 6:40 -37.3% 1th 5:45
Run 4 10:46 6:52 +56.7% 100th 5:50
Run 5 7:32 7:01 +7.2% 94th 5:59
Run 6 6:50 7:06 -3.8% 81th 5:59
Run 7 6:52 7:01 -2.3% 81th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:57 5:53 +1.1% 90th 5:26
Sled Push strength 2:48 3:32 -21.0% 47th 2:54
Sled Pull strength 5:22 8:25 -36.3% 20th 6:42
Burpee Broad Jump aerobic 8:52 8:27 +4.9% 89th 6:31
Row aerobic 6:37 6:09 +7.4% 96th 5:40
Farmers Carry strength 2:30 2:56 -15.2% 62th 2:26
Sandbag Lunges strength 6:14 6:56 -10.1% 72th 5:27
Wall Balls strength 6:10 8:57 -31.2% 43th 6:53
Total Running running 52:37 47:41 +10.3% 95th 40:58

How to Read This Analysis