Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
250
Total Time
1:56:11
Overall Percentile
83.9
Lower is faster
Athlete
Guam

Category Performance Summary

aerobic

-16.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+20.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 32.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +41.4%
Race avg drop: +9.0%
Trend per run: +6.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 6:29 -15.0% 52th 5:35
Run 2 7:42 6:27 +19.2% 98th 5:33
Run 3 8:23 6:40 +25.7% 100th 5:45
Run 4 8:30 6:52 +23.7% 100th 5:50
Run 5 8:51 7:01 +25.9% 100th 5:59
Run 6 9:09 7:06 +28.8% 100th 5:59
Run 7 9:32 7:01 +35.6% 100th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 5:53 -4.5% 67th 5:26
Sled Push strength 3:26 3:32 -3.1% 82th 2:54
Sled Pull strength 5:46 8:25 -31.6% 33th 6:42
Burpee Broad Jump aerobic 4:46 8:27 -43.6% 16th 6:31
Row aerobic 6:03 6:09 -1.8% 82th 5:40
Farmers Carry strength 3:00 2:56 +1.7% 87th 2:26
Sandbag Lunges strength 4:42 6:56 -32.2% 36th 5:27
Wall Balls strength 5:18 8:57 -40.9% 23th 6:53
Total Running running 57:38 47:41 +20.8% 99th 40:58

How to Read This Analysis