Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
253
Total Time
1:56:44
Overall Percentile
84.9
Lower is faster
Athlete
Rae Tsui
Hong Kong

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +7.2%
Race avg drop: +9.0%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 6:31 -2.1% 82th 5:35
Run 2 6:33 6:29 +0.9% 89th 5:33
Run 3 7:10 6:42 +7.0% 94th 5:45
Run 4 7:00 6:54 +1.4% 88th 5:50
Run 5 7:03 7:03 -0.2% 86th 5:59
Run 6 6:58 7:08 -2.4% 82th 5:59
Run 7 6:54 7:03 -2.3% 82th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:45 5:53 -2.5% 78th 5:26
Sled Push strength 2:59 3:33 -16.3% 60th 2:54
Sled Pull strength 7:14 8:28 -14.7% 66th 6:42
Burpee Broad Jump aerobic 8:07 8:31 -4.7% 81th 6:31
Row aerobic 5:52 6:10 -5.0% 73th 5:40
Farmers Carry strength 2:47 2:57 -6.1% 79th 2:26
Sandbag Lunges strength 5:45 6:59 -17.7% 64th 5:27
Wall Balls strength 9:33 9:01 +5.8% 87th 6:53
Total Running running 48:01 47:54 +0.2% 87th 40:58

How to Read This Analysis