Performance Analysis
Yokohama 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ayumi Tezuka
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.3
Good pacing - slightly better endurance than average
Your pace drop: +5.8%
Race avg drop: +9.0%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:45 | 4:32 | +4.5% | 15th | 5:35 |
| Run 2 | 4:29 | 4:28 | +0.3% | 9th | 5:33 |
| Run 3 | 4:52 | 4:41 | +3.9% | 16th | 5:45 |
| Run 4 | 4:47 | 4:36 | +3.8% | 13th | 5:50 |
| Run 5 | 5:09 | 4:46 | +7.9% | 22th | 5:59 |
| Run 6 | 4:55 | 4:39 | +5.5% | 14th | 5:59 |
| Run 7 | 4:51 | 4:38 | +4.6% | 13th | 5:56 |
Training Recommendations
- → Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 44.8% slower than expected
- → Specific weakness: Sled Pull - 21.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:12 | 4:54 | +6.0% | 33th | 5:26 |
| Sled Push | strength | 2:25 | 2:10 | +11.4% | 23th | 2:54 |
| Sled Pull | strength | 5:42 | 4:40 | +21.8% | 30th | 6:42 |
| Burpee Broad Jump | aerobic | 4:47 | 4:14 | +12.7% | 17th | 6:31 |
| Row | aerobic | 5:34 | 5:04 | +9.6% | 45th | 5:40 |
| Farmers Carry | strength | 2:40 | 1:50 | +44.8% | 73th | 2:26 |
| Sandbag Lunges | strength | 3:36 | 3:42 | -2.7% | 6th | 5:27 |
| Wall Balls | strength | 4:32 | 4:26 | +1.9% | 5th | 6:53 |
| Total Running | running | 33:48 | 33:00 | +2.4% | 13th | 40:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (8.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength