Performance Analysis
Yokohama 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with 湖都恵 村松
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-15.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.8
Good pacing - slightly better endurance than average
Your pace drop: +5.2%
Race avg drop: +9.0%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:58 | 6:48 | -12.4% | 69th | 5:35 |
| Run 2 | 5:50 | 6:47 | -14.1% | 68th | 5:33 |
| Run 3 | 5:50 | 6:59 | -16.7% | 57th | 5:45 |
| Run 4 | 5:51 | 7:14 | -19.3% | 57th | 5:50 |
| Run 5 | 6:30 | 7:24 | -12.2% | 73th | 5:59 |
| Run 6 | 6:23 | 7:30 | -15.0% | 68th | 5:59 |
| Run 7 | 6:02 | 7:25 | -18.7% | 60th | 5:56 |
Training Recommendations
- → Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 16.5% slower than expected
- → Specific weakness: Wall Balls - 11.1% slower than expected
- → Specific weakness: Row - 7.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:58 | 6:02 | -1.3% | 91th | 5:26 |
| Sled Push | strength | 3:43 | 3:46 | -1.4% | 89th | 2:54 |
| Sled Pull | strength | 10:32 | 9:02 | +16.5% | 98th | 6:42 |
| Burpee Broad Jump | aerobic | 9:27 | 9:09 | +3.3% | 92th | 6:31 |
| Row | aerobic | 6:50 | 6:20 | +7.8% | 99th | 5:40 |
| Farmers Carry | strength | 3:09 | 3:07 | +0.6% | 90th | 2:26 |
| Sandbag Lunges | strength | 7:00 | 7:28 | -6.3% | 85th | 5:27 |
| Wall Balls | strength | 10:47 | 9:42 | +11.1% | 96th | 6:53 |
| Total Running | running | 42:24 | 50:07 | -15.4% | 63th | 40:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength