Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
274
Total Time
2:03:57
Overall Percentile
91.9
Lower is faster

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+16.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +18.6%
Race avg drop: +9.0%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:38 6:54 -3.9% 91th 5:35
Run 2 7:15 6:52 +5.4% 95th 5:33
Run 3 8:04 7:05 +13.8% 99th 5:45
Run 4 8:37 7:20 +17.3% 100th 5:50
Run 5 12:05 7:30 +61.0% 100th 5:59
Run 6 8:18 7:37 +9.0% 97th 5:59
Run 7 8:10 7:31 +8.5% 97th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:57 6:05 -2.3% 90th 5:26
Sled Push strength 3:20 3:49 -13.0% 78th 2:54
Sled Pull strength 6:38 9:12 -28.0% 52th 6:42
Burpee Broad Jump aerobic 8:22 9:20 -10.4% 83th 6:31
Row aerobic 5:41 6:23 -11.1% 56th 5:40
Farmers Carry strength 2:32 3:10 -20.4% 65th 2:26
Sandbag Lunges strength 6:25 7:36 -15.8% 75th 5:27
Wall Balls strength 7:04 9:54 -28.7% 60th 6:53
Total Running running 59:07 50:47 +16.4% 100th 40:58

How to Read This Analysis