Performance Analysis
Yokohama 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
277
Total Time
2:05:15
Overall Percentile
93.0
Lower is faster
Category Performance Summary
aerobic
-22.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-27.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+32.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 100.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +109.1%
Race avg drop: +9.0%
Trend per run: +12.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:11 | 6:58 | -11.3% | 78th | 5:35 |
| Run 2 | 5:53 | 6:57 | -15.4% | 70th | 5:33 |
| Run 3 | 9:33 | 7:09 | +33.4% | 100th | 5:45 |
| Run 4 | 10:07 | 7:25 | +36.2% | 100th | 5:50 |
| Run 5 | 11:05 | 7:35 | +46.1% | 100th | 5:59 |
| Run 6 | 12:44 | 7:42 | +65.3% | 100th | 5:59 |
| Run 7 | 12:30 | 7:36 | +64.2% | 100th | 5:56 |
Training Recommendations
- → Focus on running endurance - 32.7% below expected on total running time
- → Specific weakness: Total Running - 32.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:08 | 6:07 | -16.2% | 28th | 5:26 |
| Sled Push | strength | 3:12 | 3:52 | -17.5% | 73th | 2:54 |
| Sled Pull | strength | 5:41 | 9:20 | -39.2% | 29th | 6:42 |
| Burpee Broad Jump | aerobic | 5:46 | 9:29 | -39.2% | 39th | 6:31 |
| Row | aerobic | 5:44 | 6:25 | -10.8% | 62th | 5:40 |
| Farmers Carry | strength | 2:48 | 3:13 | -13.0% | 80th | 2:26 |
| Sandbag Lunges | strength | 5:49 | 7:43 | -24.8% | 65th | 5:27 |
| Wall Balls | strength | 5:41 | 10:04 | -43.5% | 33th | 6:53 |
| Total Running | running | 68:03 | 51:18 | +32.7% | 100th | 40:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength