Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
280
Total Time
2:05:44
Overall Percentile
94.0
Lower is faster
Athlete
Emiko Ito
Japan

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.2%
Race avg drop: +9.0%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 6:59 -11.8% 76th 5:35
Run 2 5:50 6:58 -16.4% 68th 5:33
Run 3 6:45 7:11 -6.0% 88th 5:45
Run 4 7:32 7:27 +1.0% 94th 5:50
Run 5 7:21 7:36 -3.5% 91th 5:59
Run 6 6:44 7:44 -13.0% 79th 5:59
Run 7 7:49 7:38 +2.2% 95th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:50 6:08 -5.0% 84th 5:26
Sled Push strength 3:23 3:53 -13.2% 80th 2:54
Sled Pull strength 9:15 9:23 -1.5% 92th 6:42
Burpee Broad Jump aerobic 9:31 9:32 -0.3% 93th 6:31
Row aerobic 6:11 6:26 -4.0% 87th 5:40
Farmers Carry strength 2:55 3:14 -9.8% 84th 2:26
Sandbag Lunges strength 7:09 7:46 -8.0% 87th 5:27
Wall Balls strength 14:16 10:07 +40.9% 100th 6:53
Total Running running 48:11 51:29 -6.4% 88th 40:58

How to Read This Analysis