Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
289
Total Time
2:09:53
Overall Percentile
97.0
Lower is faster
Athlete
Mamiko Sato
Japan

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 26.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.7%
Race avg drop: +9.0%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 7:12 -14.3% 78th 5:35
Run 2 6:34 7:12 -8.8% 89th 5:33
Run 3 8:14 7:24 +11.1% 100th 5:45
Run 4 7:47 7:42 +0.9% 97th 5:50
Run 5 8:28 7:52 +7.6% 98th 5:59
Run 6 8:20 8:00 +4.0% 98th 5:59
Run 7 8:58 7:54 +13.3% 100th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:55 6:14 -5.3% 88th 5:26
Sled Push strength 3:53 4:03 -4.2% 94th 2:54
Sled Pull strength 7:48 9:48 -20.5% 77th 6:42
Burpee Broad Jump aerobic 10:16 10:00 +2.5% 97th 6:31
Row aerobic 5:54 6:33 -10.1% 74th 5:40
Farmers Carry strength 3:23 3:21 +0.7% 95th 2:26
Sandbag Lunges strength 7:29 8:08 -8.0% 90th 5:27
Wall Balls strength 9:47 10:37 -8.0% 89th 6:53
Total Running running 54:32 53:08 +2.6% 97th 40:58

How to Read This Analysis