Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
365
Total Time
1:19:36
Overall Percentile
25.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: -5.6%
Race avg drop: -0.0%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:20 +4.5% 37th 5:54
Run 2 4:31 4:23 +2.8% 33th 4:53
Run 3 4:57 4:42 +5.2% 37th 5:17
Run 4 4:49 4:42 +2.4% 31th 5:17
Run 5 4:45 4:52 -2.5% 21th 5:32
Run 6 4:49 4:44 +1.7% 30th 5:22
Run 7 4:43 4:40 +0.8% 27th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:21 +2.7% 42th 4:35
Sled Push strength 3:01 2:14 +34.1% 77th 2:39
Sled Pull strength 4:10 4:29 -7.1% 16th 5:22
Burpee Broad Jump aerobic 3:58 4:32 -12.7% 12th 5:39
Row aerobic 4:53 4:37 +5.4% 51th 4:56
Farmers Carry strength 1:42 1:48 -6.0% 17th 2:07
Sandbag Lunges strength 4:07 4:19 -4.9% 19th 5:14
Wall Balls strength 7:20 6:19 +15.8% 45th 8:18
Total Running running 34:09 33:42 +1.3% 29th 37:53

How to Read This Analysis