Performance Analysis
Yokohama 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 魚住 幸
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+18.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+46.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.8
Good pacing - slightly better endurance than average
Your pace drop: +4.3%
Race avg drop: +9.0%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:54 | 4:12 | -7.3% | 0th | 5:35 |
| Run 2 | 3:54 | 4:07 | -5.4% | 0th | 5:33 |
| Run 3 | 4:03 | 4:20 | -6.7% | 0th | 5:45 |
| Run 4 | 4:00 | 4:12 | -5.1% | 1th | 5:50 |
| Run 5 | 4:07 | 4:22 | -6.1% | 0th | 5:59 |
| Run 6 | 4:06 | 4:14 | -3.3% | 0th | 5:59 |
| Run 7 | 4:02 | 4:13 | -4.5% | 0th | 5:56 |
Training Recommendations
- → Focus on lower body/quad strength - 46.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 18.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 72.7% slower than expected
- → Specific weakness: Sled Push - 60.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 46.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 4:44 | +3.5% | 9th | 5:26 |
| Sled Push | strength | 3:06 | 1:55 | +60.6% | 65th | 2:54 |
| Sled Pull | strength | 5:31 | 4:01 | +36.8% | 24th | 6:42 |
| Burpee Broad Jump | aerobic | 5:10 | 3:30 | +46.9% | 25th | 6:31 |
| Row | aerobic | 5:06 | 4:53 | +4.2% | 9th | 5:40 |
| Farmers Carry | strength | 2:51 | 1:39 | +72.7% | 82th | 2:26 |
| Sandbag Lunges | strength | 4:00 | 3:08 | +27.3% | 13th | 5:27 |
| Wall Balls | strength | 4:59 | 3:40 | +35.8% | 14th | 6:53 |
| Total Running | running | 28:06 | 30:27 | -7.8% | 0th | 40:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (1.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength