Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
62
Total Time
1:24:39
Overall Percentile
20.8
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +10.1%
Race avg drop: +9.0%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 4:49 +1.8% 24th 5:35
Run 2 5:01 4:45 +5.3% 31th 5:33
Run 3 5:13 4:58 +4.8% 30th 5:45
Run 4 5:16 4:56 +6.6% 31th 5:50
Run 5 5:34 5:06 +9.0% 36th 5:59
Run 6 5:30 5:01 +9.5% 38th 5:59
Run 7 5:26 4:59 +8.9% 36th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:02 +0.0% 22th 5:26
Sled Push strength 2:49 2:22 +18.8% 48th 2:54
Sled Pull strength 5:19 5:13 +1.6% 19th 6:42
Burpee Broad Jump aerobic 4:42 4:51 -3.4% 14th 6:31
Row aerobic 5:07 5:14 -2.3% 9th 5:40
Farmers Carry strength 2:15 2:00 +12.2% 41th 2:26
Sandbag Lunges strength 4:00 4:10 -4.2% 13th 5:27
Wall Balls strength 5:42 5:06 +11.5% 34th 6:53
Total Running running 36:55 35:10 +5.0% 30th 40:58

How to Read This Analysis