Performance Analysis
Yokohama 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Victoria Tan
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+20.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.1
Good pacing - slightly better endurance than average
Your pace drop: +5.9%
Race avg drop: +9.0%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:43 | 5:03 | -6.8% | 14th | 5:35 |
| Run 2 | 4:52 | 5:00 | -2.7% | 24th | 5:33 |
| Run 3 | 5:04 | 5:12 | -2.8% | 25th | 5:45 |
| Run 4 | 5:04 | 5:12 | -2.8% | 26th | 5:50 |
| Run 5 | 5:18 | 5:22 | -1.4% | 28th | 5:59 |
| Run 6 | 5:10 | 5:18 | -2.8% | 26th | 5:59 |
| Run 7 | 4:59 | 5:16 | -5.5% | 19th | 5:56 |
Training Recommendations
- → Focus on lower body/quad strength - 20.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 9.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 44.0% slower than expected
- → Specific weakness: Farmers Carry - 41.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 21.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:13 | 5:09 | +1.0% | 35th | 5:26 |
| Sled Push | strength | 3:39 | 2:32 | +44.0% | 87th | 2:54 |
| Sled Pull | strength | 6:08 | 5:40 | +8.0% | 40th | 6:42 |
| Burpee Broad Jump | aerobic | 6:30 | 5:22 | +21.1% | 54th | 6:31 |
| Row | aerobic | 5:41 | 5:22 | +5.9% | 56th | 5:40 |
| Farmers Carry | strength | 3:02 | 2:08 | +41.9% | 88th | 2:26 |
| Sandbag Lunges | strength | 4:37 | 4:33 | +1.1% | 33th | 5:27 |
| Wall Balls | strength | 6:05 | 5:39 | +7.6% | 41th | 6:53 |
| Total Running | running | 35:10 | 36:55 | -4.8% | 21th | 40:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (30.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength