Performance Analysis

Yokohama 2025 - S8 • Hyrox Women

Compare Performance:
Place
98
Total Time
1:30:28
Overall Percentile
33.2
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +5.2%
Race avg drop: +9.0%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:08 +11.3% 59th 5:35
Run 2 5:28 5:04 +7.7% 52th 5:33
Run 3 5:30 5:17 +4.0% 41th 5:45
Run 4 5:46 5:17 +8.9% 54th 5:50
Run 5 5:53 5:27 +7.7% 53th 5:59
Run 6 5:51 5:24 +8.2% 51th 5:59
Run 7 5:55 5:21 +10.3% 57th 5:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:12 -2.3% 24th 5:26
Sled Push strength 3:10 2:35 +22.4% 69th 2:54
Sled Pull strength 5:08 5:49 -11.8% 15th 6:42
Burpee Broad Jump aerobic 6:00 5:31 +8.6% 46th 6:31
Row aerobic 5:04 5:24 -6.3% 7th 5:40
Farmers Carry strength 2:11 2:10 +0.2% 34th 2:26
Sandbag Lunges strength 4:36 4:41 -1.8% 33th 5:27
Wall Balls strength 4:55 5:49 -15.6% 13th 6:53
Total Running running 40:06 37:28 +7.0% 47th 40:58

How to Read This Analysis