Performance Analysis

Hong Kong 2025 - S8 • Hyrox Corporate Relay Men

Compare Performance:
Place
7
Total Time
1:26:42
Overall Percentile
16.7
Lower is faster

Category Performance Summary

aerobic

+17.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -18.3

Excellent endurance - maintaining pace better than field
Your pace drop: +18.0%
Race avg drop: +36.3%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:20 2:38 -11.6% 14th 3:30
Run 2 5:16 4:34 +15.3% 77th 4:59
Run 3 4:19 4:37 -6.7% 18th 5:09
Run 4 5:48 4:29 +29.0% 97th 4:52
Run 5 6:11 4:39 +32.8% 82th 5:19
Run 6 4:35 4:57 -7.5% 20th 5:53
Run 7 4:23 4:55 -11.0% 8th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:44 -5.9% 12th 4:59
Sled Push strength 2:16 2:53 -21.5% 14th 3:31
Sled Pull strength 4:28 4:33 -2.2% 26th 5:32
Burpee Broad Jump aerobic 6:52 4:24 +55.9% 86th 5:25
Row aerobic 4:46 4:35 +3.6% 43th 4:58
Farmers Carry strength 1:40 1:59 -16.6% 12th 2:25
Sandbag Lunges strength 5:38 4:50 +16.4% 48th 6:00
Wall Balls strength 7:05 5:14 +35.1% 63th 6:33
Total Running running 32:52 32:48 +0.2% 22th 35:56

How to Read This Analysis