Performance Analysis

Hong Kong 2025 - S8 • Hyrox Corporate Relay Mixed

Compare Performance:
Place
47
Total Time
1:40:35
Overall Percentile
53.4
Lower is faster

Category Performance Summary

aerobic

-24.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+17.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -24.9

Excellent endurance - maintaining pace better than field
Your pace drop: +14.4%
Race avg drop: +39.4%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 3:19 +52.8% 100th 3:17
Run 2 4:59 5:30 -9.4% 36th 5:27
Run 3 6:49 5:14 +30.0% 94th 5:12
Run 4 9:21 5:34 +67.9% 100th 5:31
Run 5 6:01 5:52 +2.3% 54th 5:50
Run 6 6:11 6:04 +1.7% 56th 6:01
Run 7 5:19 5:38 -5.8% 45th 5:35

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 5:53 -16.9% 17th 5:51
Sled Push strength 4:07 3:47 +8.7% 67th 3:44
Sled Pull strength 5:43 6:03 -5.5% 43th 6:00
Burpee Broad Jump aerobic 3:48 6:46 -43.9% 12th 6:40
Row aerobic 4:49 5:29 -12.2% 20th 5:27
Farmers Carry strength 2:57 2:30 +17.9% 81th 2:28
Sandbag Lunges strength 3:32 5:39 -37.5% 8th 5:35
Wall Balls strength 7:09 7:13 -1.0% 62th 7:07
Total Running running 43:44 37:10 +17.7% 92th 36:59

How to Read This Analysis