Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
382
Total Time
1:20:01
Overall Percentile
26.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+15.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: -1.6%
Race avg drop: -0.0%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:21 -2.7% 21th 5:54
Run 2 4:08 4:24 -6.3% 13th 4:53
Run 3 5:12 4:43 +10.0% 50th 5:17
Run 4 5:03 4:43 +6.8% 43th 5:17
Run 5 5:10 4:53 +5.5% 39th 5:32
Run 6 4:40 4:45 -2.0% 23th 5:22
Run 7 4:32 4:42 -3.6% 19th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:22 -0.5% 25th 4:35
Sled Push strength 2:12 2:15 -2.8% 23th 2:39
Sled Pull strength 4:14 4:31 -6.3% 18th 5:22
Burpee Broad Jump aerobic 6:40 4:35 +45.4% 77th 5:39
Row aerobic 4:40 4:38 +0.5% 31th 4:56
Farmers Carry strength 2:29 1:49 +36.5% 79th 2:07
Sandbag Lunges strength 4:54 4:21 +12.3% 46th 5:14
Wall Balls strength 6:05 6:24 -5.0% 22th 8:18
Total Running running 33:58 33:52 +0.3% 27th 37:53

How to Read This Analysis