Performance Analysis

Hong Kong 2025 - S8 • Hyrox Corporate Relay Mixed

Compare Performance:
Place
87
Total Time
2:12:57
Overall Percentile
98.9
Lower is faster

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 88.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +128.0%
Race avg drop: +39.4%
Trend per run: +13.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:46 4:39 -19.1% 80th 3:17
Run 2 4:27 7:44 -42.5% 13th 5:27
Run 3 5:39 7:34 -25.5% 69th 5:12
Run 4 11:27 8:13 +39.1% 100th 5:31
Run 5 2:05 8:13 -74.7% 0th 5:50
Run 6 6:56 8:52 -21.8% 79th 6:01
Run 7 11:48 8:15 +42.9% 100th 5:35

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 7:21 7:58 -7.8% 96th 5:51
Sled Push strength 2:55 6:07 -52.4% 25th 3:44
Sled Pull strength 8:29 8:49 -3.9% 98th 6:00
Burpee Broad Jump aerobic 12:11 12:30 -2.6% 99th 6:40
Row aerobic 6:15 7:01 -11.0% 89th 5:27
Farmers Carry strength 4:12 3:51 +8.7% 100th 2:28
Sandbag Lunges strength 7:43 8:55 -13.5% 89th 5:35
Wall Balls strength 7:09 12:09 -41.2% 62th 7:07
Total Running running 46:08 47:40 -3.2% 96th 36:59

How to Read This Analysis