Performance Analysis

Hong Kong 2025 - S8 • Hyrox Corporate Relay Mixed

Compare Performance:
Place
92
Total Time
2:29:40
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-15.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-47.2%
vs expected performance
• Sled Push
• Sled Pull
• Sandbag Lunges

running

-40.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -41.8

Excellent endurance - maintaining pace better than field
Your pace drop: -12.8%
Race avg drop: +29.1%
Trend per run: -8.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:18 5:01 +65.4% 100th 3:17
Run 2 5:33 8:51 -37.3% 54th 5:27
Run 3 4:32 8:02 -43.6% 22th 5:12
Run 4 7:11 9:07 -21.2% 91th 5:31
Run 5 4:54 9:01 -45.7% 21th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 8:11 8:39 -5.4% 99th 5:51
Sled Push strength 2:41 6:55 -61.3% 16th 3:44
Sled Pull strength 6:49 9:45 -30.1% 75th 6:00
Burpee Broad Jump aerobic 8:26 12:57 -34.9% 80th 6:40
Row aerobic 6:58 7:27 -6.6% 99th 5:27
Sandbag Lunges strength 4:49 9:40 -50.2% 34th 5:35
Total Running running 30:28 51:07 -40.4% 8th 36:59

How to Read This Analysis