Performance Analysis

Hong Kong 2025 - S8 • Hyrox Corporate Relay Women

Compare Performance:
Place
12
Total Time
1:43:56
Overall Percentile
34.3
Lower is faster

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: +18.0%
Race avg drop: +25.4%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:01 3:21 +19.6% 77th 3:39
Run 2 5:37 5:36 +0.3% 37th 6:34
Run 3 7:16 5:46 +25.8% 85th 6:21
Run 4 6:08 5:25 +13.2% 61th 6:02
Run 5 6:44 5:50 +15.1% 65th 6:27
Run 6 5:02 5:42 -11.8% 7th 6:08
Run 7 6:20 5:53 +7.4% 52th 6:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:36 5:51 -4.4% 17th 6:10
Sled Push strength 6:00 3:29 +71.5% 89th 4:18
Sled Pull strength 9:41 6:29 +49.3% 82th 7:38
Burpee Broad Jump aerobic 5:44 6:30 -11.9% 26th 8:04
Row aerobic 6:14 5:35 +11.4% 70th 5:56
Farmers Carry strength 1:53 2:07 -11.3% 14th 2:31
Sandbag Lunges strength 5:38 5:45 -2.3% 24th 6:33
Wall Balls strength 3:28 6:07 -43.4% 3th 7:44
Total Running running 41:08 39:55 +3.0% 46th 44:10

How to Read This Analysis