Performance Analysis
Hong Kong 2025 - S8 • Hyrox Corporate Relay Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mavis Lim
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+19.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.8
Average pacing - similar fatigue to field
Your pace drop: +27.2%
Race avg drop: +25.4%
Trend per run: +5.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:18 | 3:36 | +19.1% | 84th | 3:39 |
| Run 2 | 6:07 | 6:24 | -4.5% | 60th | 6:34 |
| Run 3 | 5:10 | 6:15 | -17.4% | 9th | 6:21 |
| Run 4 | 7:36 | 5:55 | +28.1% | 97th | 6:02 |
| Run 5 | 5:50 | 6:20 | -8.1% | 26th | 6:27 |
| Run 6 | 6:24 | 6:03 | +5.6% | 66th | 6:08 |
| Run 7 | 6:51 | 6:22 | +7.6% | 67th | 6:28 |
Training Recommendations
- → Focus on aerobic capacity - 19.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 47.9% slower than expected
- → Specific weakness: Sandbag Lunges - 20.7% slower than expected
- → Specific weakness: Wall Balls - 9.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:31 | 6:07 | +6.4% | 77th | 6:10 |
| Sled Push | strength | 3:34 | 4:10 | -14.5% | 40th | 4:18 |
| Sled Pull | strength | 6:56 | 7:26 | -6.8% | 48th | 7:38 |
| Burpee Broad Jump | aerobic | 11:32 | 7:47 | +47.9% | 89th | 8:04 |
| Row | aerobic | 6:07 | 5:52 | +4.1% | 55th | 5:56 |
| Farmers Carry | strength | 1:56 | 2:27 | -21.3% | 17th | 2:31 |
| Sandbag Lunges | strength | 7:45 | 6:25 | +20.7% | 85th | 6:33 |
| Wall Balls | strength | 8:09 | 7:28 | +9.1% | 70th | 7:44 |
| Total Running | running | 42:16 | 43:26 | -2.7% | 54th | 44:10 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (48.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength