Performance Analysis

Hong Kong 2025 - S8 • Hyrox Corporate Relay Women

Compare Performance:
Place
34
Total Time
2:30:57
Overall Percentile
97.1
Lower is faster
Athlete

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: +18.9%
Race avg drop: +25.4%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:42 -4.6% 97th 3:39
Run 2 10:50 9:55 +9.1% 100th 6:34
Run 3 8:26 8:20 +1.0% 97th 6:21
Run 4 6:52 8:10 -16.0% 81th 6:02
Run 5 9:15 8:30 +8.6% 100th 6:27
Run 6 11:06 7:37 +45.6% 100th 6:08
Run 7 7:08 8:25 -15.3% 79th 6:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:28 7:15 -11.0% 71th 6:10
Sled Push strength 5:25 7:06 -23.9% 74th 4:18
Sled Pull strength 9:55 11:37 -14.7% 85th 7:38
Burpee Broad Jump aerobic 13:25 13:26 -0.1% 97th 8:04
Row aerobic 6:59 7:05 -1.6% 100th 5:56
Farmers Carry strength 2:28 3:54 -36.9% 57th 2:31
Sandbag Lunges strength 12:15 9:16 +32.0% 100th 6:33
Wall Balls strength 11:48 13:19 -11.4% 97th 7:44
Total Running running 58:07 58:48 -1.2% 97th 44:10

How to Read This Analysis