Performance Analysis
Boston 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Michael Silva
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
389
Total Time
1:20:17
Overall Percentile
27.4
Lower is faster
Category Performance Summary
aerobic
+9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -15.2
Excellent endurance - maintaining pace better than field
Your pace drop: -15.2%
Race avg drop: -0.0%
Trend per run: -3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:09 | 5:22 | +14.4% | 64th | 5:54 |
| Run 2 | 4:49 | 4:25 | +8.9% | 51th | 4:53 |
| Run 3 | 4:49 | 4:44 | +1.6% | 32th | 5:17 |
| Run 4 | 4:43 | 4:44 | -0.5% | 26th | 5:17 |
| Run 5 | 4:45 | 4:54 | -3.3% | 21th | 5:32 |
| Run 6 | 4:41 | 4:46 | -1.9% | 24th | 5:22 |
| Run 7 | 4:37 | 4:43 | -2.2% | 23th | 5:17 |
Training Recommendations
- → Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 15.8% slower than expected
- → Specific weakness: Sandbag Lunges - 14.8% slower than expected
- → Specific weakness: SkiErg - 11.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 4:22 | +11.5% | 81th | 4:35 |
| Sled Push | strength | 2:22 | 2:16 | +4.1% | 36th | 2:39 |
| Sled Pull | strength | 4:27 | 4:32 | -2.0% | 25th | 5:22 |
| Burpee Broad Jump | aerobic | 5:03 | 4:36 | +9.5% | 40th | 5:39 |
| Row | aerobic | 4:56 | 4:39 | +6.1% | 54th | 4:56 |
| Farmers Carry | strength | 2:07 | 1:49 | +15.8% | 55th | 2:07 |
| Sandbag Lunges | strength | 5:02 | 4:23 | +14.8% | 50th | 5:14 |
| Wall Balls | strength | 6:01 | 6:27 | -6.7% | 21th | 8:18 |
| Total Running | running | 34:33 | 33:58 | +1.7% | 33th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (27.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength