Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
107
Total Time
1:12:08
Overall Percentile
12.1
Lower is faster

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.9

Excellent endurance - maintaining pace better than field
Your pace drop: +23.5%
Race avg drop: +32.4%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:30 2:50 +23.0% 48th 3:34
Run 2 5:18 4:49 +9.8% 28th 5:49
Run 3 5:26 5:05 +6.6% 22th 6:14
Run 4 5:29 5:07 +6.9% 21th 6:19
Run 5 5:35 5:16 +5.8% 18th 6:39
Run 6 5:27 5:08 +6.0% 18th 6:27
Run 7 5:25 5:08 +5.4% 18th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 3:57 +3.2% 26th 4:19
Sled Push strength 1:31 1:40 -9.3% 4th 2:11
Sled Pull strength 3:26 3:15 +5.3% 16th 4:15
Burpee Broad Jump aerobic 2:45 2:39 +3.2% 14th 3:39
Row aerobic 4:16 4:19 -1.4% 10th 4:46
Farmers Carry strength 1:19 1:28 -10.5% 3th 1:47
Sandbag Lunges strength 3:16 3:08 +3.8% 16th 4:14
Wall Balls strength 3:54 3:39 +6.6% 16th 4:49
Total Running running 36:10 34:12 +5.7% 19th 42:25

How to Read This Analysis