Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
113
Total Time
1:12:52
Overall Percentile
12.8
Lower is faster

Category Performance Summary

aerobic

+18.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.3

Excellent endurance - maintaining pace better than field
Your pace drop: +24.0%
Race avg drop: +32.4%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:09 2:52 +9.5% 24th 3:34
Run 2 5:02 4:52 +3.4% 18th 5:49
Run 3 5:04 5:08 -1.5% 11th 6:14
Run 4 5:07 5:10 -1.2% 12th 6:19
Run 5 5:18 5:20 -0.7% 13th 6:39
Run 6 5:01 5:11 -3.4% 9th 6:27
Run 7 5:08 5:11 -1.2% 11th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 3:58 +5.3% 38th 4:19
Sled Push strength 1:55 1:41 +13.1% 30th 2:11
Sled Pull strength 3:26 3:18 +4.0% 16th 4:15
Burpee Broad Jump aerobic 3:44 2:42 +38.0% 57th 3:39
Row aerobic 4:50 4:20 +11.2% 60th 4:46
Farmers Carry strength 1:35 1:29 +6.6% 24th 1:47
Sandbag Lunges strength 3:34 3:11 +11.7% 26th 4:14
Wall Balls strength 4:45 3:42 +28.1% 58th 4:49
Total Running running 33:49 34:32 -2.1% 11th 42:25

How to Read This Analysis