Performance Analysis

Hong Kong 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
151
Total Time
1:15:34
Overall Percentile
17.2
Lower is faster
Athlete

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +47.4%
Race avg drop: +32.4%
Trend per run: +7.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:46 2:59 -7.4% 10th 3:34
Run 2 4:54 5:01 -2.4% 15th 5:49
Run 3 5:10 5:19 -2.9% 13th 6:14
Run 4 5:16 5:21 -1.8% 15th 6:19
Run 5 5:53 5:32 +6.1% 27th 6:39
Run 6 5:38 5:23 +4.3% 24th 6:27
Run 7 5:40 5:24 +4.9% 26th 6:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:01 +8.0% 58th 4:19
Sled Push strength 1:39 1:46 -7.1% 10th 2:11
Sled Pull strength 3:11 3:27 -7.9% 10th 4:15
Burpee Broad Jump aerobic 2:24 2:51 -16.1% 5th 3:39
Row aerobic 4:23 4:24 -0.7% 18th 4:46
Farmers Carry strength 1:26 1:32 -6.7% 10th 1:47
Sandbag Lunges strength 3:32 3:21 +5.2% 25th 4:14
Wall Balls strength 4:06 3:53 +5.5% 26th 4:49
Total Running running 35:17 35:48 -1.5% 16th 42:25

How to Read This Analysis