Performance Analysis
Hong Kong 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chun Tam
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.3
Average pacing - similar fatigue to field
Your pace drop: +33.7%
Race avg drop: +32.4%
Trend per run: +5.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:31 | 3:00 | +17.1% | 49th | 3:34 |
| Run 2 | 5:06 | 5:02 | +1.1% | 20th | 5:49 |
| Run 3 | 5:28 | 5:20 | +2.3% | 23th | 6:14 |
| Run 4 | 5:45 | 5:23 | +6.7% | 29th | 6:19 |
| Run 5 | 5:28 | 5:34 | -2.0% | 16th | 6:39 |
| Run 6 | 5:37 | 5:25 | +3.5% | 23th | 6:27 |
| Run 7 | 5:54 | 5:25 | +8.7% | 34th | 6:27 |
Training Recommendations
- → Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 24.0% slower than expected
- → Specific weakness: Sandbag Lunges - 9.9% slower than expected
- → Specific weakness: Sled Pull - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 4:02 | +2.0% | 30th | 4:19 |
| Sled Push | strength | 1:46 | 1:47 | -1.1% | 17th | 2:11 |
| Sled Pull | strength | 3:40 | 3:28 | +5.5% | 26th | 4:15 |
| Burpee Broad Jump | aerobic | 2:58 | 2:52 | +3.0% | 22th | 3:39 |
| Row | aerobic | 4:31 | 4:25 | +2.1% | 27th | 4:46 |
| Farmers Carry | strength | 1:17 | 1:32 | -16.8% | 2th | 1:47 |
| Sandbag Lunges | strength | 3:43 | 3:22 | +9.9% | 33th | 4:14 |
| Wall Balls | strength | 4:51 | 3:54 | +24.0% | 62th | 4:49 |
| Total Running | running | 36:49 | 35:59 | +2.3% | 22th | 42:25 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (18.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength